|
Oven Fried Okra
1-1/4 c. cornmeal
Pepper to taste
1-3/4 lb. fresh okra, washed, drained, tips & stems removed, cut
into 1/2" slices
Vegetable cooking spray
Preheat oven to 450 degrees. In a medium mixing bowl, combine
cornmeal and pepper. Dredge okra in cornmeal mixture. (Okra must be
moistened, from washing, for cornmeal mixture to coat well.) Lightly
coat a 15 x 10 x 1 inch jelly roll pan with cooking spray. Spread
okra in a single layer in pan. Bake for 30-40 minutes or until
crisp, stirring occasionally. Remove from oven and serve. Yields 6
servings.
|
